Online

If you have a hectic schedule or you're are on a tight budget then Online Personal Training is for you! With our monthly Online Training Package you get all of the below at a cost of less than 2 PT sessions!

* Initial 30 min consultation with your Trainer and a 15 min weekly catch up (via either phone call or Skype)

* Access to your own account on the Twinspire TrueCoach App

* 2-5 tailored workout plans per week (depending on your training frequency). Exercise video demos are included in the app so you'll know exactly what to do!

* Nutritional advice

* Track your progress with the ability to log your measurements, workouts, nutrition and even progress photos!

* Cancel anytime!